For Healthy Living

Improving Greenwood’s Health and Well-Being

With a mission centered on balance, the Y brings Greenwood families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests.

As a result, thousands of youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

The Greenwood Family YMCA offers a number of programs that support our focus on Healthy Living.

» Aquatics
» Climbing
» Fitness
» Gymnastics
» Sports


New Resources for Families

We introduced “Healthy Living – Food and Fun” curriculum in our after school programs over a year ago. We have decided to bring some of those resources to this page so more people can access that information and get a taste of what the programs in our Family Services Department are incorporating into their ‘day’.

Each month, we’ll post a few new documents here for you to use. We hope you find them useful and informative. We think you will find a few ‘tasty’ as well.

March Newsletter


Cucumber Yogurt Dip

Tasty Bug


Healthy Living Newsletter -January

The Scoop on Whole Grains

Silly Popcorn

Corn on the Cob